Unlike chronological age, which is how old you are in years, biological age is the pace at which you age at the cellular level. More specifically, they were interested in potential changes to each participant’s biological age. The researchers looked at how certain lifestyle behaviors, including a detailed diet plan, would affect participants’ physical well-being. These recent stories come from the results of a small study in the journal Aging. As the news stories you’re seeing attest, it’s a fascination that persists to this day.

The concept of the anti-aging diet took firm hold. Instead of a longer life, sustained youth became the holy grail. In the early 1900s, however, the focus of that search began to shift. Historians have found references to life-extending elixirs in virtually every culture with a recorded history. It involves something called “methylation.” Is this real, or is it just someone’s new theory? It seems like instead of doing what we know works, like eating right and keeping fit, we keep hoping to find a magic formula.ĭear Reader: The quest for longevity dates back thousands of years.

A return is therefore excluded.Dear Doctors: I keep seeing news stories about a diet that supposedly reverses aging. Should you break the seal of the packaging, the item has become unsellable for hygienic reasons.

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